Good Grief

Good Grief

By His Grace Bishop JOHN, Diocese of Worcester and New England

Feeling a little anxious or blue these days with all the changes in our lives? Good grief! That is good grief.  What if I told you that is the healthiest response I can think of? The term “good grief” always makes me first think of Charlie Brown and brings a smile to my face. But that’s not how I’m using the term “good grief” today. Today I mean that any change in routine is experienced as a loss. If nothing more than a loss of the routine to even our old sense of normalcy. Social distancing, completing coursework over social media, working from home, not going to the gym, locked out of restaurants and stores are all new experiences for us. I’m amazed at how well we have adapted. It is a sign of our resiliency, nevertheless some of us despite well crafted coping behaviors are climbing the walls and want to break the law and play frisbee or something. Good grief or grieving for me is the healthy response that is a part of a process that leads us to problem solve, accept that which we can’t change, adapt to new situations and survive. More than survive, perhaps we can reframe what is happening as an opportunity to grow spiritually, psychologically, emotionally and perhaps even physiologically.  I’m not saying God has sent this to us, but we can choose to use the time well. Grieving is the normal response to loss, and every change in our lives necessarily involves a loss. Grief here is normal and healthy, but we don’t want to get stuck in it.

This is where I want to talk about the opportunities that we are presented. Locked in the house or isolated at work offers us a chance to quiet down. Once we allow ourselves some silence, we can embrace our situation and discover God who has been waiting for us inside all along. We can let Him in, talk to Him, pray, read scriptures and really take some time to listen. We can discover and understand the mystical worlds of me, of God, of God and me! Worlds that are as complex as the galaxies, and no farther away than where we are right now. 

Like Deacon Marek and OCF, many of our clergy and parish leadership are taking advantage of your time at home to reach out and connect. They are using the often-disparaged social media outlets to do holy work, live stream worship and make individual contacts. There are support groups, chat rooms, bible studies, community virtual worship, web sites, spiritual resources and many other efforts going on keeping the web very busy.  It may be a good use of time to pay attention to some of these messages, listen to God inside, and be a better Orthodox Christian for it. To recap, I’m suggesting that we unplug, visit God, and then plug in and visit God with all our Orthodox comrades who are fighting the good fight together. This is a real fight and we are all in it together.

His Grace Bishop JOHN (Abdalah)

His Grace Bishop JOHN (Abdalah)

Guest Contributor/Bishop

Bishop JOHN (Abdalah) holds a Doctor of Ministry degree in Pastoral Care from Pittsburgh Theological
School, a Master of Divinity from St. Vladimir’s Seminary, a Master’s equivalency certificate in Pastoral
Counseling from Pittsburgh Pastoral Institute, and a Bachelor of Science in Business Administration from
Suffolk University in Boston, Massachusetts. Bishop JOHN resides over the diocese of Worcester and New England for the Antiochian Archdiocese.
Simon Says

Simon Says

Our theme for OCF this year is “Who do you say that I am” (Matthew 16:15). My favorite part of this verse is how Simon Peter responds. Simon says, “You are the Messiah, the son of the living God” (Matthew 16:16). When Jesus heard this, He calls Simon Peter his rock, and declares that on that rock He will build His church.

How cool would it be to have the Lord tell you that we were the rock He wants to build His church on, and yet we are all called to be that rock. So, thinking of Simon, I would like to share who Christ is to me.

I was once told that our hearts were a puzzle with a missing piece, and the only way that piece could be filled was with Christ. He is our missing puzzle piece. In my day to day life I tend to forget this. I try to find different things that fill the space a little bit but are inevitably the wrong puzzle pieces.

I have had a few roadblocks in my life, as I’m sure we all have. People would always tell me to use coping skills. We tried so many things like writing, playing music, writing music, running, and taking my dogs on walks (my personal favorite). These “coping skills” would work for a period of time, and to an extent, but they never made me feel truly better.

A few years ago, I learned how to make prayer ropes. It is still to this day one of my favorite things to do. One thing I found, was that my knots wouldn’t turn out unless I was praying while making them. So, I started praying, honestly just talking to God. I didn’t know what to say all the time, so a lot of it was the Jesus prayer. I got into the habit of praying when I did things that, when times of struggle came I would immediately pray. When I prayed, it wasn’t necessarily like all my problems were solved, but there was a sense of relief. I knew that the Lord heard me, being able to tell Him my thoughts and feelings was so comforting. Praying became my coping skill. I came to realize that the Lord is my best friend. Being able to talk to Him and knowing how much He cares for me is such a comforting thing. He will never turn His back on us because He loves us.

The coolest thing about Christ is that He always knows what we are going through.

“If the world hates you, be aware that it hated me before it hated you” (John 15:18). During Holy Week it is hard not to be moved by how much abuse Christ endured. To be spat on, lashed, to wear a crown of thorns, to have people telling you to save yourself, and to be betrayed by the one you love is not what I call the best day ever. Christ is also in each and every one of us. When we hurt, He hurts. When we suffer, He suffers. Our loving God will never turn His back on us.

I love the Chronicles of Narnia by C.S. Lewis. In The Lion, the Witch, and the Wardrobe, Lucy is talking to Mr. Tumnus about Aslan. Lucy is in awe of him and exclaims that she can’t believe he is a tame lion. The line that always gets me is Mr. Tumnus’s response. He tells Lucy that Aslan is not tame, but he is good. This was an eye opener for me. He is God, and “his mercy endures forever” (Psalm 135), and He is the One “who struck Egypt with their first born…who divided the Red Sea in two parts…who struck down great kings…it is He that remembered us in our low estate” (Psalm 135). Psalm 135 has to be one of the coolest passages, going back and forth as to how the Lord has shown mercy but isn’t “tame”. He walked on water! Parted the Red Sea! He is the Messiah, the Son of the living God.

I challenge you all to think of who Christ is to you. Always remember our heavenly Father is ever present with us. When school gets hard or we hit a road block. The Lord was there, is there, and always will be there.


I am Evyenia Pyle. I am freshman at the University of Illinois Urbana-Champaign. I am majoring in Speech and Hearing Sciences with double concentrations in neuroscience of communication and speech-language pathology. This year I am the Central Illinois District Student Leader! I love to sing, especially byzantine chant. I play a lot of instruments including guitar, bass, piano, and more. I have two amazing dogs, they are my pride and joy. I am so excited to be contributing to the OCF blogs this year!