The Fast

The Fast

In this space, I speak a lot about the limits and constraints that college life puts on our participation of the faith.

I’ve written about prayer, confession, service, almsgiving–all through the lens of our limits as poor, busy, terrified-for-our-future college students.

The intention there is clear–and, I believe, justified. As a ministry oriented towards college students and the Orthodox faith, it is appropriate that we would create resources to help college students address the obstacles between them and the ideal practice of their faith. It is also appropriate that we would share stories of success, of the aspects of our collegiate life that help us grow in our faith (see: reflections on OCF retreats/programs).

Of all of the sacraments and practices of the Church, however, I don’t think any one is as clearly helped by our college life than fasting.

Those are my two cents–they’re worth exactly two pennies. If your experience is different, which is entirely possible, then you may disagree. Furthermore, I am in no way saying that fasting is easy. It is not. I will struggle with it, whine (waaay too much) about it, and fail at it inevitable this season.

But my experience of fasting at college has always boiled down to pure, undiluted, individual choice.

Of course, most everything boils down to choice. Pray before you go to sleep? That’s a choice. Get up for church on Sunday mornings? That’s a choice. But in so many of these life choices, we can feel constrained and steered by many other external factors. We feel that these motivations and limitations rob us of our choice.

But fasting–the exclusion of meat and/or dairy from the diet–more easily distances itself from these limiting factors. Why? Because, at college, you have significant control over what you eat.

Let’s say you’re on a meal plan. Well, you typically walk into a large cafeteria that has many food options–and there’s going to inevitably be at least a vegetarian option, if not two or three. In that moment in which you hold the empty tray in your hands, there is nothing impeding your path to the pepperoni pizza, and there is nothing impeding your path to the salads. The call is yours.

Let’s say you aren’t on a meal plan–then you buy your own food. Yeah, if you have roommates who cook for the whole apartment, now you’re in a bit of a bind. You have to strike a balance between asking them to keep your dietary restrictions in mind for 40 days (less, because you won’t even be at college for some of them) and cooking your own food. But I believe that’s possible.

Especially because OCF has a fasting cookbook for you!

New OCF College Lenten Cookbook

Boom-shakalaka!

As I said at the beginning of this post, OCF helps address the obstacles between the college student and the full realization of their faith. Despite the extent to which I personally find fasting to boil down to a choice, you may not. That’s where the cookbook comes in. It’s full of recipes to help you make it through the fast, recipes that are so simple you can make many of them with nothing but a plate and a microwave.

Often, we leapfrog choice with willful ignorance. Because choice is hard–it forces us to evaluate what we truly value–and often leads to less instantly gratifying decisions, we attempt to circumvent it by denying its existence. We ignore the information that gives us the power to choose. We don’t learn the strategies, listen to the sermons, read the books, so we can pretend we did the best we could–because that was all we knew.

If you’ve arrived here–at the end of the post–then your choice in fasting has hopefully been exposed. If your mind, instinctively seeking an out, whispered an insistence that you didn’t have the means to cook fasting food for yourself, hopefully the cookbook proves a counter-punching resource for you.

It’s my favorite Bible quote–it seems to always apply–so let’s drop it right here to end this post. In the 13th chapter of John, Jesus has just washed his disciples’ feet, reminded them that they view him as the Teacher, reminded them of all of the examples he has given them. He’s preparing to be Crucified. He then says:

If you know these things, blessed are you if you do them. – John 13:17

Note: If you have any cool fasting recipes/easy fasting treats or anything in between, the 2018 Lenten Cookbook is currently being compiled. Go here for a recipe submission form!