The Joy of Discomfort and Pain
by Evyenia Pyle
Yesterday was a typical day for me. I got up, went to class, and then went to the gym. The workout I did yesterday was a bit more intense than my normal workouts. I lifted/squatted more than normal and did more miles on the elliptical than I normally do. When I woke up this morning, I was in a lot of pain. When I went to the gym today, I had to take it a bit easier not only to recover but so that I didn’t put myself through more pain. I was texting my group of friends and told them that my body was sore, and while most of them also work out, one asked why I would put myself through that. Why didn’t I stop before I hit my limits? Why did I push through them? I tried to explain to my friend that if I push myself, what is hard now becomes easier, and I improve my fitness.
She still didn’t understand.
I used my experience doing cross country in high school to try and explain. Our races were three miles, and we ran at least six miles on our distance days once a week, because it is easier to quickly run three miles when you can moderately run six or more. We did speed workouts where we did mile repeats—a set of miles where you have to run the mile as fast as possible and you get around a 2-4 minute break in between each one (yes it is torture, no I do not recommend it), we did hill workouts, and we even lifted. This was so that we would become the best runners we could be. One could say that it worked: our team won state twice and were runner up the year we didn’t win. So why endure the pain of running and workouts? Not only did it make me a better runner, but it taught me endurance. Now I know working out isn’t everyone’s cup of tea. It definitely wasn’t mine, but we are approaching something similar to a difficult workout.
Lent is coming.
Lent? Already? It’s only February?! Start eating the meat and cheese out of your refrigerator because it will be here before we know it. As a kid, I always dreaded Lent. I didn’t understand why my friends at school could still eat meat but I couldn’t. My mom used to tell my brother and me that fasting built our spiritual muscles. That was not what we wanted to hear. Fasting was hard, and we didn’t want to do it. So why do we do it? Why do we experience the suffering and pain that comes with Lent?
Pain is something that is hard to understand. In the book A Grief Observed by C.S. Lewis, he compares pain to visiting the dentist. Going to the dentist isn’t fun, and sometimes it’s painful, but we do it so that we stay healthy. Imagine you’re in surgery to fix something. The doctor starts cutting, but it hurts. You tell him to stop. But what happens if the doctor stops? Not only are you open on a table exposed to germs that could cause infection and the intent of the surgery might not be carried out, but if you are left open on the table, you could bleed and die. If the doctor stops cutting and doesn’t complete the surgery, the procedure that was supposed to save your life will do the opposite. So, is that pain worth it?
Is it worth it to go to the dentist and experience discomfort to keep your health in check? Is it worth it to push yourself when exercising to become stronger and more fit? Is it worth it to go through surgery even though there is pain during and after if the surgery will save your life? I think so. What I am trying to portray is the idea that suffering isn’t fun. Pain isn’t something we want to go through. As we approach Great Lent, we are going to experience discomfort and suffering of some kind. Instead of thinking of it as the worst thing ever, like I did as a child, think of it as a way to grow. This is our chance to become spiritually healthy. To experience a small amount of discomfort to strengthen our relationship with God and our life in the Church.
I wish you all well during Lent. Remember that the pain is temporary. “And not only that, but we also glory in tribulations, knowing that tribulation produces perseverance; and perseverance, character; and character, hope. Now hope does not disappoint, because the love of God has been poured out in our hearts by the Holy Spirit who was given to us.” Romans 5:3-5
As always please feel free to reach out at any time, I pray that our lent this year will bring joy and anticipation to the resurrection of Christ.
Publications Student Leader